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Signs of Dementia: What the CDC and Alzheimer's Association List
Signs of dementia include getting lost in a familiar place, using unusual words for familiar objects, forgetting a close relative's name and being unable to finish common tasks alone. The CDC and Alzheimer's Association advise seeing a provider about any of them.
Prepared by the MemoPryl label deskUpdated · 4 min read

The list01
What are the signs of dementia?
The signs of dementia include memory loss that disrupts daily life, confusion about time or place, and trouble planning or solving problems. The Alzheimer's Association names ten in all (Alzheimer's Assoc., 10 signs).
| Sign | Source |
|---|---|
| Memory loss that disrupts daily life | Alzheimer's Association (Alzheimer's Assoc., 10 signs) |
| Poor judgment, withdrawal, mood or personality change | Alzheimer's Association (Alzheimer's Assoc., 10 signs) |
| Getting lost in a familiar neighborhood | CDC (CDC, dementia signs) |
| Unable to complete common tasks alone | CDC (CDC, dementia signs) |
Noticing02
Who usually notices the first signs?
Family and close friends often notice the first signs before the person does. A repeated story or a missed bill may be the clue.
- Record what happened and when.
- Note whether it is new for this person.
- List medicines and supplements.
Route03
What happens after you spot a sign?
After you spot a sign, the next step is a visit with a health care provider. Early diagnosis helps with treatment and planning (CDC, dementia signs).
- NoticeA few lapses, like a misplaced key or a word that comes back later, are common. A pattern that disrupts daily life is different.
- Write it downNote what happened, how often and since when. Specifics help a doctor far more than 'my memory is bad'.
- Check medicinesSome medicines, poor sleep, low mood, low B12 and thyroid problems can all affect memory. Bring every pill and supplement to the visit.
- Ask a doctorA doctor can check for treatable causes. Any of the warning signs in this list is a reason to book the visit.
- Get testedA short memory test, blood work and sometimes a scan sort out the cause. Early answers help with treatment and planning.
- PlanSleep, movement, blood pressure control and learning new things have the better evidence. A supplement is optional, never the plan.
A simple route from a lapse to a check-up. Sources: CDC and Alzheimer's Association (CDC, dementia signs) (Alzheimer's Assoc., 10 signs).
Supplements04
Do supplements show or stop these signs?
No supplement shows or stops these signs. The Global Council on Brain Health found insufficient evidence for any supplement in most adults (AARP/GCBH, brain supplements).
Keep taking prescribed medicine and ask your doctor or pharmacist before adding anything. See MemoPryl side effects for cautions on the six names.
Gentle step05
Where does a supplement fit?
A supplement fits, if at all, after the visit. For the capsules, the price shows at checkout and a 60-day window is reported; confirm the live listing.
FAQ06
Signs of dementia: common questions
What are the first signs of dementia in a parent?
Often repeated questions, trouble with familiar tasks or getting lost on known routes. The CDC advises seeing a provider about any of these (CDC, dementia signs). Note examples and dates to bring.
Is forgetfulness always an early warning?
No. Occasional lapses are common with age and stress. Lapses that grow, repeat or disrupt daily life are the ones to report to a provider.
Can blood tests find the cause of memory changes?
Some causes, such as low B12 or thyroid problems, are checked with blood tests. A provider decides which tests suit you, so ask at the visit.
Who wrote this07
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